VRS Optional Life Insurance: How to Continue Coverage After Retirement
Understand VRS Optional Group Life Insurance — the 31-day conversion window via Form VRS-39R, how it differs from Basic Group Life, and what happens if you miss the deadline.
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VRS Advance Pension Option Explained: How APO Works Before Social Security
How the VRS Advance Pension Option increases your pension before Social Security age and permanently reduces it after — eligibility, mechanics and common mistakes.
How to Calculate Your VRS Pension: The Formula Step by Step
Step-by-step guide to calculating your VRS pension — Average Final Compensation, multipliers, service credit and what counts (and doesn't) in the formula.
Common VRS Retirement Mistakes to Avoid
The most costly VRS retirement mistakes Virginia public employees make — from missing the service credit deadline to botching the break-in-service requirement.
12-Month VRS Retirement Checklist: What to Do and When
A month-by-month VRS retirement countdown — from the 12-month service credit audit to your first pension check, with every deadline and form in order.
VRS Survivor Option: 50%, 75% and 100% Percentages Explained
How VRS Survivor Options work — the 100%, 75%, 50% and 25% percentages, the pop-up provision, spousal acknowledgment rules and what to consider.
VRS Service Credit Purchase: Deadlines, Costs and How to Buy Prior Service
Everything you need to know about purchasing VRS service credit — eligible types, cost windows, military service, Form VRS-26, and the deadline that locks you out permanently.
VRS Rule of 90: How It Works for Plan 2 and Hybrid Members
The VRS Rule of 90 explained — how age plus service credit gets you unreduced retirement under Plan 2 or Hybrid, with examples and common mistakes.
VRS Retirement Payout Options Compared: Basic Benefit, Survivor, APO and PLOP
Compare all five VRS retirement payout options side by side — Basic Benefit, Survivor Option, Advance Pension Option and PLOP — to understand the trade-offs before your irrevocable election.
VRS Hybrid Retirement Plan: How the DC Component Works and Distribution Options
Understand the VRS Hybrid plan's defined contribution side — mandatory and voluntary contributions, employer matching, vesting schedule, and how to take distributions at retirement.
VRS Health Insurance Credit: Rates, Eligibility and How to Claim It
Learn the VRS Health Insurance Credit rates for state employees, teachers and political subdivisions — who qualifies, how much you get and how to file.
VRS Hazardous Duty Supplement: Who Qualifies and How It Works
How the VRS hazardous duty supplement works for SPORS, VaLORS and political subdivision safety employees — eligibility and when it ends.
VRS First Retirement Check: When It Arrives and What to Expect
Find out when VRS sends your first retirement check, how direct deposit works, the payment schedule, and what the confirmation letter covers.
VRS Divorce and Domestic Relations Orders: How a DRO Affects Your Pension
How a divorce affects your VRS retirement — what a Domestic Relations Order (DRO) does, how it limits payout options, and the forms you need to know.
Is VRS Retirement Taxable? Federal and Virginia Tax Rules
How VRS pension income is taxed — federal and Virginia state withholding, the age 62+ subtraction, PLOP lump sum taxes and Form 1099-R reporting.
VRS Retirement Application: Timeline, Steps and What to File
Step-by-step guide to applying for VRS retirement — the 120-to-60-day window, myVRS vs paper VRS-5, spousal acknowledgment and the checklist before you file.
VRS Retirement Age: Unreduced and Reduced Eligibility by Plan
Find out the earliest age you can retire under VRS Plan 1, Plan 2 or Hybrid — unreduced eligibility, reduced retirement and the early retirement penalty.
VRS PLOP: How the Partial Lump-Sum Option Payment Works
How the VRS Partial Lump-Sum Option Payment works — eligibility rules, the 1x/2x/3x tiers, the permanent pension reduction and tax implications of taking a PLOP.
VRS Disability Retirement: Eligibility, Process and What to Know
How VRS disability retirement works — who qualifies, how it differs from VSDP, the application process, and what happens to your benefit if you recover.
VRS COLA Adjustment: How Cost-of-Living Increases Work by Plan
How VRS COLA adjustments are calculated for Plan 1, Plan 2 and Hybrid retirees — the formula, the caps, when it kicks in and the 2025-2026 approved rates.